Having the intention to connect with your true self is in itself a very important key in activating your life purpose and to this end I propose to provide you with information that will help you achieve your goal.
On this first opportunity I plan to share with you 3 tips that I consider can be your allies:
Inner listening and self-exploration: in this section it is important to learn to open spaces to listen to your being, identify what you like, what makes you feel happy, what is light, easy, fluid for you... that is where your exploratory path of beginning to know you and recognize you.
Mindfulness and Nature: is the ability to access states of presence, where with the support of your senses, sight, hearing, smell, touch, you begin to identify sensations which, together with the contact of nature, the sun, fresh air, plants, trees, even animals, are the perfect setting to begin to establish links with yourself and at the same time and effortlessly be in the present, living in the here and now.
Gratitude and Detachment: practicing gratitude of recognizing what you already have in your life, makes your life easier in your daily life. It is a base to start that gives you the strength to begin to border on detachment, which could start by releasing expectations towards yourself and others, in order to begin to focus on yourself.
These tips are facilitators that will be your guide when you decide to take the initiative to start the enriching journey within yourself.
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